Gut health regimen | My Protocol

TomSupplement Protocol · 6 interventions

Gut health regimen

Supplement Protocol · 6 interventions

A supplement protocol with 6 interventions.

Edition

01Interventions6 interventions

2 scanned items need review.

Supplements

6 interventions

01
GOOD GUT
GOOD LIFE WELLNESS
Dose & timing
7g Daily
ScannedReviewedtime of day
Supports gut health and digestion
6 ingredients
02
Active Greens
Nature’s Nutrition
Dose & timing
7.5 g per serving Daily
ScannedNeeds reviewtime of day
Nutritional support for energy, mind, gut, immunity, and stress
5 ingredients 8 label facts Safety notes
03
Metagenics Colon Ecology
Metagenics
Dose & timing
1 Capsule Daily · As directed
ScannedReviewedtime of day
Supports digestion, gut regularity, wind and bloating
13 ingredients 8 label facts Safety notes
04
Iberogast Oral Liquid Classic
Bayer
Dose & timing
Each 100 ml contains Daily with breakfast
ScannedReviewedtime of day
Relief of multiple digestive symptoms such as abdominal cramps, pain, bloating, fullness, flatulence, heartburn, nausea, and constipation. Shake the bottle before use. See enclosed leaflet for dosage and directions.
5 ingredients Directions saved Safety notes
05
Pro-Probiotic
Real Things
Dose & timing
1 capsule Daily with breakfast
ScannedNeeds reviewtime of day
Multi-strain probiotic supplement with 10 billion+ CFU per capsule, featuring Lactobacillus, Bifidobacterium, and Saccharomyces boulardii.
12 ingredients 8 label facts Safety notes
06
Metagenics Zinlori 75
Metagenics
Dose & timing
1 Tablet Twice daily
ScannedReviewedtime of day
Marketed for GI support, specifically for maintaining gastric mucosal health.
1 ingredient 1 label fact

02Citations0 links

No citations or source links attached yet.

03Edit history2 editions

v2Current versionJuly 19, 2026
v1View versionFebruary 22, 2026