Wim Hof
1 intervention
Wim Hof's Supplement Protocol
Wim Hof does not advocate for supplements. He believes the body can heal itself through breathing, cold exposure, and commitment.
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Wim Hof
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'The Iceman' - extreme athlete from Holland known for his ability to withstand extreme cold. Holds 20+ Guinness World Records. Creator of the Wim Hof Method combining cold exposure, breathing techniques, and commitment. Has trained over 10,000 people worldwide including celebrities like Oprah Winfrey.
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This is an unclaimed profile. The protocols below were compiled from public interviews, articles, and podcasts — they were not added by Wim Hof, and this page is not affiliated with or endorsed by them.
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4 protocols