From label scan
No label facts are available for this entry yet.
Intervention
Community entryMorning Sunlight Exposure
Observed across 2 public protocols from 2 contributors.
2Protocols
2Contributors
10-30 min (depends on cloud cover)Common dose
Within 30-60 min of wakingTiming
What we know
Label-derived facts remain separate from AI-generated context.
AI context
No AI context is available yet.
Research and sources
Community-supplied references. Check the linked source before relying on a claim.
Observed use
Dose, timing, and brands from 2 public protocols. Private and hidden usage is excluded.
Dosage
- 10-30 min (depends on cloud cover)1× · 50%
- 30-60 min bright natural light1× · 50%
Timing
- Within 30-60 min of waking1× · 50%
- Upon waking1× · 50%
Protocols
Where this intervention appears and what it tends to sit beside.