Dosage
- 1g per lb bodyweight1× · 100%
Intervention
Community entryDaily protein target
Observed across 1 public protocol from 1 contributor.
1Protocols
1Contributors
1g per lb bodyweightCommon dose
Throughout dayTiming
Observed use
Dose, timing, and brands from 1 public protocol. Private and hidden usage is excluded.
Timing
- Throughout day1× · 100%
Protocols
Where this intervention appears and what it tends to sit beside.