World No. 1 tennis player and 24-time Grand Slam champion. Known for his incredible endurance, flexibility, and mental strength. Transformed his game in 2011 after adopting a gluten-free, plant-based focused diet. Author of 'Serve to Win'.
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Claim profileStructured morning routine focused on hydration, detoxification, and preparing the body for peak performance.
Gluten-free, dairy-free, predominantly plant-based diet that transformed his tennis career. Eliminated chronic fatigue and respiratory issues.
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During-training nutrition and hydration for sustained performance.
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16:8 intermittent fasting protocol for improved digestion, energy, and autophagy benefits.