Dosage
- Planks, push-ups, lunges, kettlebells1× · 100%
Intervention
Community entryCore Work
Observed across 1 public protocol from 1 contributor.
1Protocols
1Contributors
Planks, push-ups, lunges, kettlebellsCommon dose
AfternoonTiming
Observed use
Dose, timing, and brands from 1 public protocol. Private and hidden usage is excluded.
Timing
- Afternoon1× · 100%
Protocols
Where this intervention appears and what it tends to sit beside.